the healing response
About Me
Experienced Counselor
Since 2005, I have helped clients work through challenges in life. Relationship difficulties, life transitions, existential questions, mood disorders and responses to traumatic events are just a few of the issues I’ve helped people work through. As Rainer Maria Rilke said, “The only journey is the one within." Let me help you journey within and learn better ways to respond to the issues that are standing in the way of knowing yourself. Get in touch today to see how I can support you.
Experiential and Evidence-based Approach
Support That Brings Awareness & Facilitates Change
"Realise deeply that the present moment is all you ever have." Eckhart Tolle
Individual Counselling Session
Connection, Guidance & Inspiration
I work with you in helping work through your goals and/or difficulties. By listening actively and asking informed questions, I will help guide and inspire you to know yourself more deeply, helping you connect with your authentic self.
MBCT
Mindfulness-based Cognitive Therapy for Depression, an 8-week program
“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” – Jack Kornfield
Couples Counselling Session
Embrace Life’s Challenges
"The meeting of two personalities is like the contact of two chemical substances; if there is any reaction, both are transformed." Carl G. Jung
“One thing I feel clear about is that it's important not to let your life live you. Otherwise, you end up at forty feeling you haven't really lived. What have I learned? Perhaps to live now, so that at fifty I won't look back upon my forties with regret.”
Irvin D. Yalom
helping you grow
with
the healing response
creating change through developing non-judgmental inquiry and awareness
Schedule a Session
Contact me today to schedule a session.
ONLINE OR IN PERSON (LONDON: SW6 6AW + W1K 5JH)
+44 7818 332 110
