Interview w/ Bessel van der Kolke

Zrinka Ivkovic
Dec 11, 2021
1 min read

Getting to know the great Van Der Kolke and his important work... The Body Keeps the Score is one of my regularly recommended reads to understand how our bodies carry our repressed memories and experiences, and the healing that can help us integrate these experiences.

https://www.theguardian.com/society/2021/sep/20/trauma-trust-and-triumph-psychiatrist-bessel-van-der-kolk-on-how-to-recover-from-our-deepest-pain?fbclid=IwAR09lxWu6vN5wX63AXmAuR4fu8y9gT9anZ-G0AyBsop-KGOlL7ggc5gTkAw

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1 Comment

martingray

Jun 18

The discussion around emotional grounding through holistic methods felt relatable, especially for people navigating burnout or stress. It highlights how seekers often look for an energy healer salt lake city when they want structured support that goes beyond surface-level relaxation and focuses on restoring internal balance and clarity in daily life.