Interview w/ Bessel van der Kolke

Getting to know the great Van Der Kolke and his important work... The Body Keeps the Score is one of my regularly recommended reads to understand how our bodies carry our repressed memories and experiences, and the healing that can help us integrate these experiences.

https://www.theguardian.com/society/2021/sep/20/trauma-trust-and-triumph-psychiatrist-bessel-van-der-kolk-on-how-to-recover-from-our-deepest-pain?fbclid=IwAR09lxWu6vN5wX63AXmAuR4fu8y9gT9anZ-G0AyBsop-KGOlL7ggc5gTkAw