"Let's Talk About... Mental Health"

I feel privileged to have been invited by Decathalon to contribute to their panel discussion on Mental Health during Mental Health Awareness Week. We live in interesting times... remaining conscious of our mental wellbeing and becoming actively engaged in our mind's health is imperative in this pandemic, especially as many experts note that mental health is the "second pandemic" that has resulted from the first.

Many thanks to Decathalon for promoting a holistic image of health -- we cannot divide our minds from our bodies: anima sana in corpore sano. Thank you also to everyone who tuned in and asked interesting and poignant questions, and for my colleagues on the panel. For those of you tuning in after the live broadcast, I hope you find it engaging, informative, helpful, and reassuring.